• Adults/Teens

Together we built the nutritional plan you aim for. The plans are based on Mediterranean diet principles but we can include food items that you are accustomed to or are traditional to your area. Individual diet plans mean that they are tailored to your needs, likes and dislikes. If you are ready Book an Initial Consultation, Buy your Diet Plans, Book a Feedback Session.

• Babies/ Toddlers

If you have a baby or a toddler and you need nutritional guidance you can Book an Initial Consultation.

At this age children shape their relationship with food, therefore we can help you put a very ground basis without being intense or emotional.

You can also buy the e-book: Guide to Baby Nutrition

• Athletes / Sports Teams

If you are an athlete you can Book an Initial Consultation, Buy your Diet Plans, Book a Feedback Session. Contact us if you need extra support or a face to face appointment.

• Family Nutrition Coaching

We offer advice and nutritional orientation for the whole family whatever type of diet you want to follow. Book an Initial Consultation.

We accept bitcoins for this service.

• Fitness Centers / Companies / Institutions / Organizations

We can design the perfect cost-effective program for your clients or employees. Contact us for further information.

• Public Sector (Municipality / Community Centers / Schools)

We offer construction and support to nutrition and fitness departments and free-of-charge seminars. Contact us for further information.